Follow The Feelgood™
A self-paced online course in wellbeing, clarity, and self-trust
Course No. 1
Get Out of
a Funk!
For when life is a lot and you need a way out
Theme — surrender & self-trust
Stuck in your head? Afraid to let go? This course meets you in the middle of the mess — and walks you gently back to the part of you that already knows the way. Forgiveness, flow, and a little ninja training included.
"only move forward
when you feel it inside.
let feeling good
be your one true guide."
Illustrated poem Guided workbook Reflection prompts Feelgood practice
Course No. 2
Release
Your Ex!
For when your heart is stuck in a chapter that's already closed
Theme — heartbreak & moving forward
You know it's over. And yet. This course helps you stop clinging to what was, clear the fog, and open up to what's next — including the version of yourself who's ready to begin again.
"it's safe to let go,
and trust what's ahead.
dream up a new dream,
and believe it will be."
Illustrated poem Guided workbook Reflection prompts Feelgood practice
Get out of a funk and into the feelgood…no matter what you’re going through.
Life is a wild ride. One minute you’re…
madly in love - and the next you’re broken-hearted, confused, and melting in a puddle of your own tears.
on track in your career goals - and before long you’re questioning the insanity of it all, wondering why you wanted it in the first place.
proudly settling into your dream home - then immediately terrified it was the wrong move. Even worse, maybe what you really want is to be a nomad???
Whether you’re facing the fear of failure, wondering if you’re on the right path, questioning if they’re “the one,” or just feeling stuck and ready for something more - we’ll work together, step by step, to bring you back into clarity, confidence, and flow.
How it Works:
Fully online, self-paced course
Short, focused lessons you can apply immediately
Designed to be simple, practical, and easy to return to anytime
In this self-paced online course, you’ll address your burning questions, uncover what’s blocking you, clear the noise from your head, and reconnect to your inner guide using my proven 3 part system: Follow The Feelgood™.
Face The Funk
understand the source of your pain and confusion. release old beliefs. heal the past.
2. Find A New Flow
calm your mind. tap into your intuition. connect with the present.
3. Follow The Feelgood
gain clarity. act on the guidance of your intuition. transform your future.
What’s Inside:
This course is for you if:
You’re at a crossroads and don’t know what to do.
You keep going back and forth and getting nowhere, ultimately driving you insane.
You want clarity but can’t stop overcomplicating everything.
Maybe you can relate:
You love her but you’re not sure if s/he’s the one, and there’s an external situation forcing you to decide. For example, she needs to marry to stay in the country legally.
You’re torn between two people and can’t decide.
Your relationship is stale but there’s so much at stake if you were to pull the plug on it.
You want to adventure the world/be an athlete/focus on art but your family raised you to be a corporate God.
Your kids are grown, the nest is empty and you don’t know who you are aside from playing the role of ‘mom’. You feel like you’re shedding an old version of yourself, but don’t know who you’re becoming yet. It’s scary and lonely.
Your career doesn’t light you up (in fact it’s downright depressing), but you’ve got bills to pay, a bird that depends on you, and a lawn that needs mowing. You’re craving change and might even know what it is you want but… surely you’re dreaming an impossible dream?
You’re stuck in the past, living in a funk because you can’t get over ‘what happened’. You know you need to get your shit together but you’ve tried ‘everything’ to no avail. You’re exhausted and wonder; ‘what it is the point of all this pain and suffering?’ ‘Is this all there is?’.
Stalling is so much harder! It’s time to trust yourself to make a clear, confident decision - even if you think it’s the most daunting one of your life.
My dear friend, you must love your intuition and listen to it.
Without doing so, you won’t be able to honestly or capably overcome any challenges. Only self-love and expression of your Spirit can teach you what you must learn.
Side effects include (but are not limited to):
spiraling upwards
sleeping like a baby
a spark in creativity
laughing at chaos
living the dream
loving your relationships
living in your power
embracing change
holding your own
Don’t wait to transform your life. START NOW!
What People Say
